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Run Happy Blog

Stories to transform your run

Gear and Technology

Choosing the best marathon shoes

The right shoes can make or break your marathon. Learn how to pick the perfect pair for comfort, performance, and race-day confidence.

6 min. read

Running Tips

Understanding and preventing common walking injuries

Walking is a great low-impact workout, but injuries can still happen. Learn how to protect your knees, shins, and feet with the right exercises, mindful walking, and Brooks shoes.

5 min. read

Gear and Technology

Ghost vs. Ghost Max Series: What you need to know

Curious about the difference between Ghost and Ghost Max? We break down the key features so you can find the perfect level of cushion, comfort, and support for your run.

8 min. read

Gear and Technology

The best trail running gear to conquer any conditions

Tough trails call for tougher gear. Explore our top picks for shoes and apparel designed to keep you dry, supported, and moving strong outdoors.

6 min. read

Running Tips

Fuel up: what to eat before a race

What you eat before a race matters — but so does when and how. Learn how to fuel smarter with insights from a Brooks nutrition expert and set yourself up for a strong start.

4 min. read